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Trauma-Informed, Neuro-Affirming Therapy in Newcastle
A safe, compassionate space in Charlestown, Newcastle providing therapy, skills-based programs, and professional training to support emotional regulation, confidence, and wellbeing.
About Hillview Wellbeing
Hillview Wellbeing is based in Charlestown, Newcastle, and provides trauma-informed, neuro-affirming therapy, group programs, and professional development for adolescents, young adults, families, and those who support them. Our work focuses on practical, strengths-based support that helps people navigate life’s challenges with greater understanding, resilience, and confidence.
Led by Jen Elhindi, Accredited Social Worker and Youth Mental Health First Aid Instructor, Hillview Wellbeing offers a collaborative and supportive approach tailored to each individual’s needs. Jen supports young people, families, and professionals through compassionate, evidence-based care. Her work combines therapy, group programs, skills-building, and training, using a collaborative approach that helps people feel supported and empowered to create meaningful change.
Therapy & Support Services
Compassionate, neuro-affirming support to build wellbeing, skills and resilience.
Therapy & Supervision
Hillview Wellbeing offers trauma-informed, neuro-affirming individual therapy and professional supervision. Support is available for adolescents, young adults, and parents, as well as school-based social workers seeking reflective, practice-focused supervision grounded in real-world school settings.
Training & Workshops
Hillview Wellbeing delivers evidence-based Youth Mental Health First Aid training for schools, organisations, and community groups who support young people. Training is practical, engaging, and designed to build confidence in recognising mental health challenges and responding with care.
DBT Skills Groups
Jen co-facilitates Dialectical Behaviour Therapy (DBT) Skills Groups for adults aged 18 and over, delivered in partnership with Guided By You Therapy. Groups focus on building practical skills in emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness in a supportive environment.
On-Demand Programs
Hillview Wellbeing offers access to evidence-based, on-demand programs developed in partnership with Guided By You Therapy. These programs support parents, carers, and students to build skills, understanding, and confidence at their own pace using compassionate, strengths-based approaches.
A Compassionate, Collaborative Therapeutic Approach
Collaboration
You are the expert in your life; I’m here to support and guide.
Trust
Building a strong, respectful therapeutic relationship is central to meaningful growth.
Compassion
Therapy is delivered with warmth and empathy.
Relational Focus
Understanding the person within the context of their relationships, environment, and experiences.
Strengths-Based
Helping you identify and build on your existing strengths while navigating challenges.
Youth Mental Health First Aid Training & Professional Development
Hillview Wellbeing delivers accredited Youth Mental Health First Aid training for schools, organisations, and community groups. Training equips participants with the skills, confidence, and knowledge to recognise mental health challenges, respond with care, and guide young people toward appropriate support.
Professional Accreditations and Registrations
Start Your Wellbeing Journey
Whether you’re seeking therapy, group support, supervision, or professional training, Hillview Wellbeing offers a safe and supportive space for growth, learning, and wellbeing.
